Minerva Mackerel With Vegetables In Spicy Olive Oil – 120g
Minerva Mackerel With Vegetables In Spicy Olive Oil – 120g is backordered and will ship as soon as it is back in stock.
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- Prepared within 1 - 4 business days
- Tracking included with every shipment
- Insured up to €500
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Orders are prepared within 1–4 business days. Every parcel includes tracking and insurance up to €500. Shipping rates and estimated transit times depend on the destination and total packed weight.
Minerva Mackerel With Vegetables In Spicy Olive Oil – 120g
Serve the fish on toast with lemon and cucumber, or combine it with a potato or pasta salad. Drain or retain the packing liquid to suit the recipe, and add the fish near the end to keep the pieces intact.
Quantity: 120g
| Nutritional value per | 100g/ml | Portion | RI**/portion |
|---|---|---|---|
| Energy in kJ and kcal | 194.7 | ||
| Energy in kJ and kcal | 814.5 | ||
| fats | 10.5 | ||
| of which saturated fat | 2.2 | ||
| of which polyunsaturated | 1.9 | ||
| Carbohydrates | 0.5 | ||
| of which sugars | 0.5 | ||
| Protein | 25 | ||
| salt | 1 |
Ingredients: MACKEREL (min. 70%), olive oil (28%), piri-piri (0.3%), pickles (carrot and cucumber) (0.6%) and salt.
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