Nutritional value per	100g/ml	Portion
Energy in kJ and kcal	488	244
Energy in kJ and kcal	2040	1019
fats	24	12
of which saturated fat	10	5.1
Carbohydrates	54	27
of which sugars	30	15
Dietary fiber	4.5	2.2
Protein	10	5.1
salt	0.43	0.21

Ingredients: roasted PEANUTS (24%), MILK chocolate (20%) (sugar, cocoa mass, cocoa butter, skimmed MILK powder, BUTTER fat, emulsifier (sunflower lecithin)), glucose-fructose syrup, roasted whole grain cereal flakes (14%) (OATS, WHEAT), cereal crisps (WHEAT flour, sugar, rice flour, corn flour, BARLEY malt extract, salt, caramel sugar syrup), glucose syrup, sugar, cornflakes (corn, salt, barley malt extract), coconut fat, honey, emulsifier (sunflower lecithin), salt, caramel sugar syrup. May contain HAZELNUTS and ALMONDS.

Hero

Hero Groan Hazelnut And Almond 24x50G

€34,18

Tax included.

Quantity: 24x50g

Cereal bar hazelnut and almond

Nutritional value per	100g/ml	Portion
Energy in kJ and kcal	439	220
Energy in kJ and kcal	1842	921
fats	16	8
of which saturated fat	8	4
Carbohydrates	66	33
of which sugars	33	16
Dietary fiber	4.4	2.3
Protein	6	3
salt	0.65	0.33

Ingredients: Roasted whole grain cereal flakes (25%) (OATS, BARLEY, WHEAT), glucose-fructose syrup, sugar, roasted HAZELNUTS (10%), cereal crisps (WHEAT flour, sugar, rice flour, corn flour, BARLEY malt extract, salt, caramel sugar syrup), glucose syrup, coconut fat , cornflakes (corn, salt, barley malt extract), coconut flakes, honey, salt, caramel sugar syrup, natural flavor, emulsifier (sunflower lecithin) May contain ALMONDS and PEANUT.

Hero

Hero Jus D'Orange 24x250ml

€62,11

Tax included.

Quantity: 24x250ml

Orange juice

Nutritional value per	100g/ml	Portion
Energy in kJ and kcal	39	98
Energy in kJ and kcal	164	410
fats	0	0
of which saturated fat	0	0
Carbohydrates	9.1	23
of which sugars	9.1	23
Dietary fiber	0.6	1.5
Protein	0.3	0.8
salt	0.03	0.07

Ingredients: orange juice from concentrate, antioxidant (ascorbic acid).

Hero

Hero Less Sweet Forest Fruit Jam

€5,87

Tax included.

Quantity: 295g

This forest fruit jam is especially for jam lovers who opt for less sugar. Hero less sweet forest fruit jam contains no less than 40% less sugar and we do not add sweeteners.

Per 100 grams.
Energy	528 kJ (124 kcal)
Fat	<0.5 g
Of which saturated	0 g
Carbohydrates	28 g
Of which sugars	28 g
Dietary fiber	1.8 g
Protein	0.7 g
salt	0.04 g

Ingredients: fruits 45% (strawberries 12.5%, raspberries 12.5%, elderberries 10%, blackberries 5%, black currants 5%), water, sugar, lemon juice concentrate, gelling agent (fruit pectin), preservative (potassium sorbate).

Hero

Hero Less Sweet Fruit Jam Cups

€6,44

Tax included.

Quantity: 200g

Delicious vary with handy portion packs. Hero jam with the full flavors of strawberries, apricots and forest fruits. This jam contains 40% less sugar and we do not add sweeteners.

Per 100 grams.
Energy	561 kJ (132 kcal)
Fat	<0.5 g
Of which saturated	<0.1 g
Carbohydrates	31 g
Of which sugars	31 g
Dietary fiber	1.5 g
Protein	<0.5 g
salt	0.07 g

Ingredients: strawberry jam with reduced sugar content: strawberries (45%), sugar, water ,. aronia juice from juice concentrate, gelling agent (pectin), food acid (citric acid). apricot jam with reduced sugar content: apricots (45%), sugar, water, gelling agent (pectin), food acid (citric acid), antioxidant (ascorbic acid). forest fruit jam with reduced sugar content:: fruits (strawberries (13%), raspberries (12%), elderberry (10%), blackberries (5%), blueberries (5%)), sugar, water, gelling agent (pectin), food acid (citric acid).

Hero

Hero Less Sweet Strawberry Jam

€5,68

Tax included.

Quantity: 295g

This strawberry jam is especially for jam lovers who opt for less sugar. Hero less sweet strawberry jam contains no less than 40% less sugar and we do not add sweeteners.

Per 100 grams.
Energy	517 kJ (122 kcal)
Fat	<0.5 g
Of which saturated	0 g
Carbohydrates	28 g
Of which sugars	28 g
Dietary fiber	1.3 g
Protein	<0.5 g
salt	0.04 g

Ingredients: strawberries (45%), water, sugar, concentrated lemon juice, gelling agent (fruit pectin), concentrated aronia berry juice, preservative (potassium sorbate).

Hero

Hero Milk Chocolate Big 24x50G

€34,18

Tax included.

Quantity: 24x50g

Cereal bar with milk chocolate.

Nutritional value per	100g/ml	Portion
Energy in kJ and kcal	445	222
Energy in kJ and kcal	1870	932
fats	17	8.3
of which saturated fat	9.6	4.8
Carbohydrates	66	33
of which sugars	34	17
Dietary fiber	3.2	1.6
Protein	6.1	3
salt	0.5	0.25

Ingredients: MILK chocolate (20%) (sugar, cocoa mass, cocoa butter, skimmed MILK powder, BUTTER fat, emulsifier (sunflower lecithin)), cereal crispies (WHEAT flour, sugar, maize flour, rice flour, barley malt extract, salt, caramel sugar syrup), glucose syrup, glucose fructose syrup, whole grain cereal flakes 10% ( OATS, WHEAT, BARLEY), roasted PEANUTS (7%), sugar, coconut fat, cornflakes (corn, salt, barley malt extract), honey, emulsifier (sunflower lecithin), salt, natural flavouring, caramel sugar syrup. May contain HAZELNUTS and ALMONDS.

Hero

Hero Rinse Apple Syrup

€7,01

Tax included.

Quantity: 450g

Not only very tasty, but also healthy sandwich fillings. Hero apple syrup contains fewer calories than, for example, chocolate spread and peanut butter and no saturated fats.

Kind	Per 100 grams.	RI *
Energy	1250 kJ (299 kcal)
Fat	<0.5 g
Of which saturated	0 g
Carbohydrates	72 g
Of which sugars	71 g
Dietary fiber	4.5 g
Protein	<0.5 g
salt	0.08 g
Iron	19 mg	136%

* REFERENCE INTAKE OF AN AVERAGE ADULT (8400KJ / 2000KCAL).

Ingredients: concentrated sugar beet juice, concentrated apple juice, acidity regulator (citric acid), gelling agent (pectin), iron lactate.

Hero

Hero Strawberry Jam

€5,87

Tax included.

Quantity: 340g

Hero jam the way jam is intended, with only necessary ingredients. The right balance ensures a fresh, intense fruit flavor.

Per 100 grams.
Energy	962 kJ (227 kcal)
Fat	<0.5 g
Of which saturated	0 g
Carbohydrates	54 g
Of which sugars	54 g
Dietary fiber	1.1 g
Protein	0.5 g
salt	0.02 g

Ingredients: Strawberries (50%), sugar, lemon juice concentrate, gelling agent (fruit pectin).

Hero

Hero Strawberry Jelly XL

€9,48

Tax included.

Quantity: 600g

Hero jam the way jam is intended, with only necessary ingredients. The right balance ensures a fresh, intense fruit flavor.

Per 100 grams.
Energy	961 kJ (226 kcal)
Fat	<0.5 g
Of which saturated	0 g
Carbohydrates	54 g
Of which sugars	54 g
Dietary fiber	1.1 g
Protein	0.5 g
salt	0.03 g

Ingredients: Strawberries (50%), sugar, lemon juice concentrate, gelling agent (fruit pectin).

Hero

Hero Tova Dessert Sauce Caramel

€4,54

Tax included.

Quantity: 125ml

Make your dessert just that little bit better with this delicious hero dessert sauce. The caramel sauce is delicious on ice or in yogurt.

Per 100 Milliliter.
Energy	1689 kJ (400 kcal)
Fat	8.2 g
Of which saturated	5.9 g
Carbohydrates	78 g
Of which sugars	60 g
Dietary fiber	<0.5 g
Protein	3.7 g
salt	0.42 g

Ingredients: Sweetened condensed whole MILK (full MILK, sugar), glucose syrup, sugar, water, BUTTER, stabilizer (sodium citrate), salt, flavor (vanillin).

Hero

Hero Tova Dessert Sauce Chocolate

€4,54

Tax included.

Quantity: 125ml

Make your dessert just that little bit better with this delicious hero dessert sauce. The chocolate sauce is delicious on ice or in yogurt.

Per 100 Milliliter.
Energy	1480 kJ (350 kcal)
Fat	4.6 g
Of which saturated	2.9 g
Carbohydrates	74 g
Of which sugars	42 g
Dietary fiber	2.6 g
Protein	2.1 g
salt	0.04 g

Ingredients: glucose syrup, sugar, water, whipped cream (MILK), low-fat cocoa powder (6%), thickener (carrageenan).

Hero

Hero Tova Dessert Sauce Strawberries

€4,54

Tax included.

Quantity: 125ml

Make your dessert just that little bit better with this delicious hero dessert sauce. The strawberry sauce is delicious on ice or in yogurt.

Per 100 Milliliter.
Energy	1175 kJ (276 kcal)
Fat	<0.5 g
Of which saturated	0 g
Carbohydrates	66 g
Of which sugars	48 g
Dietary fiber	0.8 g
Protein	0.5 g
salt	0.02 g

Ingredients: strawberries (50%), sugar, glucose syrup, food acid (citric acid), thickener (pectin).

Holie

Holie Granola Coconut - Cocoa Nibs

€5,68

Tax included.

Quantity: 350g

Holie granola is 100% vegetable, crunchy and contains 0% added sugar.

Per 100 grams.
Energy	1794 kJ (430 kcal)
Fat	20.2 g
Of which saturated	7.9 g
Carbohydrates	43.2 g
Of which sugars	1.7 g
Dietary fiber	13.1 g
Protein	13.1 g
salt	0 g

Ingredients: WHOLE GRAIN OAT FLAKES, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN GAME FLAKES, coconut chips (8%), sunflower seeds (7%), vegetable fibers, cocoa nibs (5%), linseed (5%), pumpkin seeds (4%), melon seeds (2%) . May contain traces of peanuts, nuts and soy.

Holie

Holie Granola Nuts

€7,58

Tax included.

Quantity: 350g

Holie granola is 100% vegetable, crunchy and contains 0% added sugar.

Per 100 grams.
Energy	1690 kJ (404 kcal)
Fat	14.9 g
Of which saturated	2 g
Carbohydrates	49.1 g
Of which sugars	1.6 g
Dietary fiber	13.3 g
Protein	12.6 g
salt	0 g

Ingredients: WHOLE GRAIN OAT FLAKES, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN GAME FLAKES, vegetable fibers, HAZELNUTS (5%), ALMONDS (5%), sunflower seeds (5%), PECAN NUTS (3%), pumpkin seeds (2%). May contain traces of peanuts and soy.

Hollandia

Hollandia Matzecrackers Naturel

€3,33

Tax included.

Quantity: 150g

Light crispy neutral crackers without salt, without sugar and without E-numbers.

Per 100 grams.
Energy	1570 kJ (375 kcal)
Fat	1 g
Of which saturated	0 g
Carbohydrates	79 g
Of which sugars	0.4 g
Dietary fiber	4 g
Protein	11 g
salt	0.005 g
Potassium / Potassium	190 mg

Ingredients: WHEAT flour, water.

Hollandia

Hollandia Matzecrackers Whole Grain

€3,78

Tax included.

Quantity: 150g

Light crunchy wholemeal crackers without salt, without sugar and without E numbers.

Per 100 grams.
Energy	1520 kJ (363 kcal)
Fat	2.2 g
Of which saturated	0 g
Carbohydrates	65.1 g
Of which sugars	2.5 g
Dietary fiber	12.4 g
Protein	13.8 g
salt	0.008 g
Potassium / Potassium	500 mg

Ingredients: WHOLE WHEAT FLOUR, WHEAT GERM (3%), water

Hollandia

Hollandia Matzes Naturel

€5,68

Tax included.

Quantity: 200g

Large round Matzes without salt, without sugar and without E-numbers.

Per 100 grams.
Energy	1570 kJ (375 kcal)
Fat	1 g
Of which saturated	0 g
Carbohydrates	79 g
Of which sugars	0.4 g
Dietary fiber	4 g
Protein	11 g
salt	0.005 g
Potassium / Potassium	190 mg

Ingredients: WHEAT flour, water

Honig

Honig Broth Soup

€3,78

Tax included.

Quantity: 47g

Honig broth soup is a fragrant, clear soup, enriched with fine vegetables and tasty garden herbs. By adding fresh ingredients you can make a delicious, homemade soup.

Per 100 Milliliter.
Energy	49 kJ (12 kcal)
Fat	0.3 g
Of which saturated	0.2 g
Carbohydrates	1.9 g
Of which sugars	0.2 g
Dietary fiber	0 g
Protein	0.2 g
salt	0.8 g

Ingredients: Ingredients after preparation :, broth (SOYA), vegetables (tomato, carrot, leek), glucose syrup, starch, salt, palm fat, flavor enhancers (E508, E621, E627, E631), aroma (contains CELERY), herbs (parsley, CELERY SEED), beef extract, coloring agent (E150c), turmeric May contain traces of wheat and milk.

Honig

Honig Chicken Curry

€3,78

Tax included.

Quantity: 59g

With the Honig mix for chicken curry you can easily and quickly make a surprisingly tasty chicken dish.

Per 100 grams.
Energy	2302 kJ (545 kcal)
Fat	9.2 g
Of which saturated	1.7 g
Carbohydrates	80 g
Of which sugars	12 g
Dietary fiber	5.3 g
Protein	32 g
salt	1.4 g

Ingredients: WHEAT flour, starch, curry (coriander, turmeric, cumin seed, pepper, fenugreek, cardamom, ginger root, chili powder), vegetables (onion, carrot, leek, tomatoes), sugar, sunflower oil, stock powder (SOYA), salt, apple 3, 1%, whey powder (MILK), LACTOSE, soy sauce powder (salt, SOYBEANS, WHEAT, maltodextrin), coconut milk powder 1.1%, rapeseed oil, herbs (garlic, parsley), MILK WHITE, maltodextrin May contain traces of celery.

Honig

Honig Chicken Soup Pack

€3,14

Tax included.

Quantity: 53g

Honig chicken soup is a clear soup with fine garden herbs and vermicelli in the form of chickens. By adding fresh ingredients you can make a delicious, homemade soup.

Per 100 Milliliter.
Energy	50 kJ (12 kcal)
Fat	0.1 g
Of which saturated	0.1 g
Carbohydrates	2.2 g
Of which sugars	0.1 g
Dietary fiber	0.1 g
Protein	0.4 g
salt	0.93 g

Ingredients: Ingredients after preparation :, broth (SOYA), vermicelli 3.2% (WHEAT FLOUR, CHICKEN EGG protein), starch, salt, vegetables (tomato, carrot, leek), aromas (contain SOYA), flavor enhancers (E621, E627, E631), chicken meat 0.2%, herbs (parsley, garlic), palm fat, spices (turmeric, mace, pepper, nutmeg) May contain traces of milk and celery.

Honig

Honig Chinese Chicken Soup

€3,78

Tax included.

Quantity: 56g

Honig chinese chicken soup is a delicious, fragrant chicken soup with vegetables and chinese vermicelli. The light oriental seasoning gives your homemade soup a taste that almost everyone likes.

Per 100 Milliliter.
Energy	57 kJ (14 kcal)
Fat	0.1 g
Of which saturated	0.1 g
Carbohydrates	2.7 g
Of which sugars	0.2 g
Dietary fiber	0.1 g
Protein	0.4 g
salt	0.67 g

Ingredients: Ingredients after cooking :, water, vegetables 3.9% (leek, onion, carrot, bell pepper), noodles strips 2.6% (WHEAT FLOUR), starch, salt, omelette strips 0.4% (WHEAT FLOUR, CHICKEN EGG, lean MILK, iodized salt, starch, spices, yeast extract, sunflower oil), flavor enhancers (E621, E627, E631), chicken 0.1% (chicken meat 93%, salt, antioxidant (rosemary extract)), spices (ginger root, turmeric, mace, pepper , nutmeg), herbs (parsley, garlic), palm fat, soy sauce powder (salt, SOYBEANS, WHEAT, maltodextrin), aroma (contains WHEAT), yeast extract, food acid (citric acid) May contain traces of celery.

Honig

Honig Chinese Tomato Soup

€3,78

Tax included.

Quantity: 112g

Honig chinese tomato soup with slightly sweet oriental herbs. By adding fresh ingredients you can make a delicious, homemade soup.

Per 100 Milliliter.
Energy	116 kJ (27 kcal)
Fat	0.1 g
Of which saturated	0.1 g
Carbohydrates	6 g
Of which sugars	2.8 g
Dietary fiber	0.1 g
Protein	0.5 g
salt	0.9 g

Ingredients: Ingredients after preparation :, broth (SOY), tomato (13%), vegetables (onion, leek, paprika), starch, sugar, noodles strips 1.3% (WHEAT FLOUR), salt, spices (ginger root, paprika powder, pepper, allspice, cloves, cayenne pepper), omelette strips 0.2% (WHEAT FLOUR, CHICKEN EGG, skimmed MILK, iodized salt, starch, spices, yeast extract, sunflower oil), flavor enhancers (E621, E627, E631), glucose syrup, herbs (parsley, coriander , garlic, galangal), aroma, palm fat, food acid (citric acid), coloring (paprika extract) May contain traces of celery.

Honig

Honig Chinese Vegetable Soup

€3,78

Tax included.

Quantity: 57g

Honig chinese vegetable soup is a delicious, clear soup with vegetables and chinese vermicelli. By adding fresh ingredients you can make a delicious soup yourself.

Per 100 Milliliter.
Energy	57 kJ (14 kcal)
Fat	0.1 g
Of which saturated	0.1 g
Carbohydrates	2.7 g
Of which sugars	0.4 g
Dietary fiber	0.2 g
Protein	0.3 g
salt	0.84 g

Ingredients: Ingredients after cooking :, water, vegetables 5.8% (carrot, leek, onion, celeriac, bell pepper), noodles strips 2.0% (WHEAT FLOUR), starch, salt, omelette strips 0.3% (WHEAT FLOUR, CHICKEN EGG , skimmed MILK, iodized salt, starch, spices, yeast extract, sunflower oil), glucose syrup, flavor enhancers (E621, E627, E631), spices (ginger root, curry, turmeric, cayenne, mace, paprika powder), sugar, palm fat, herbs (garlic, parsley, CELERY SEED), yeast extract, soy sauce powder (salt, WHEAT, SOYBEANS, maltodextrin)

Honig

Honig Creamy Spring Onion Soup

€3,78

Tax included.

Quantity: 102g

Honig Creamy Spring Onion Soup is a soft creamy soup of fresh spring onions. The spring onions and the light Provencal seasoning give your homemade soup a surprising taste.

Per 100 Milliliter.
Energy	117 kJ (28 kcal)
Fat	1 g
Of which saturated	0.5 g
Carbohydrates	4.1 g
Of which sugars	0.2 g
Dietary fiber	0.2 g
Protein	0.6 g
salt	0.83 g

Ingredients: Ingredients after preparation :, Broth (SOYA), WHEAT flour, onion 2.3%, palm fat, starch, salt, aroma, herbs (chives, parsley, basil), flavor enhancers (E621, E627, E631), food acid (E331) , glucose syrup, spring onion 0.1%, MILK WHITE, CREAM POWDER, spices (pepper, turmeric, mace), emulsifier (E471) May contain traces of celery.

Honig

Honig Curly Vermicelli Medium

€2,64

Tax included.

Quantity: 250g

Honig curl vermicelli medium gives a tasty filling to homemade, fresh soup.

Per 100 grams.
Energy	150 kJ (35 kcal)
Fat	0.2 g
Of which saturated	0 g
Carbohydrates	7.2 g
Of which sugars	0.4 g
Dietary fiber	0.3 g
Protein	1.1 g
salt	0.01 g

Ingredients: WHEAT FLOUR May contain traces of chicken egg and soy.

Honig

Honig Danish Beef Soup

€3,78

Tax included.

Quantity: 74g

Honig Danish beef soup is a clear broth, filled with vermicelli and soup vegetables and flavored with garden herbs. Add fresh ingredients for a delicious soup.

Per 100 Milliliter.
Energy	77 kJ (18 kcal)
Fat	0.4 g
Of which saturated	0.2 g
Carbohydrates	3 g
Of which sugars	0.3 g
Dietary fiber	0.1 g
Protein	0.6 g
salt	0.87 g

Ingredients: Ingredients after preparation :, broth (SOYA), vermicelli 6.1% (WHEAT FLOUR, CHICKEN EGG protein), vegetables 1.8% (tomato, carrot, CELERY, onion), salt, flavors (contain CELERY), glucose syrup, beef product 0.3% (beef 78%, beef fat 10%, salt, flavor enhancer (E621), onion, CHICKEN EGG protein, flavors), palm fat, herbs (parsley, CELERY SEED), flavor enhancers (E508, E621, E627, E631), coloring agent (E150c), turmeric May contain traces of milk.

Honig

Honig English Oxtail Soup

€3,78

Tax included.

Quantity: 88g

Honig English oxtail soup is a tasty light-bound soup. The fine vegetables and the seasoning of cloves and bay leaves, among other things, give your homemade soup a delicious taste.

Per 100 Milliliter.
Energy	95 kJ (22 kcal)
Fat	0.4 g
Of which saturated	0.2 g
Carbohydrates	4.1 g
Of which sugars	0.3 g
Dietary fiber	0.1 g
Protein	0.7 g
salt	0.8 g

Ingredients: Ingredients after preparation :, broth (SOYA), vegetables (tomato, onion), starch, WHEAT flour, salt, glucose syrup, beef product 0.4% (beef 78%, beef fat 10%, salt, flavor enhancer (E621), onion, CHICKEN EGG protein, flavors), palm fat, herbs (parsley, marjoram, CELERY SEED, sage, thyme, bay leaf), flavors (contain BARLEY, MILK, CELERY), flavor enhancers (E621, E627, E631), color (E150c), beef extract 0 , 05%, spices (pepper, mace, cloves, cayenne pepper, paprika powder)